How to Clean a Night Guard

Best Cleaning Practices

Rinse your night guard with cold or warm water immediately after removal. Brush it lightly with a soft toothbrush (without abrasive toothpaste). For deep cleaning, use non-abrasive denture cleaning tablets or a mild soap [1]. Never use hot water, as it can warp the plastic.

References

  1. ADA MouthHealthy — Dental Appliance Care (2023). Proper care and hygiene of dental appliances including night guards. PubMed / DOI ↗ (n=1)

⚕️ Medical disclaimer: This content is for informational purposes only and does not constitute medical advice. If your jaw pain persists, please consult a licensed dentist or healthcare provider.

From Our Tests

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